7-Day Fat Loss Guide

Had a great time in Mexico last week, and now I’m off to LA to a Richard Branson charity event AND a trip to Bill Phillips’ house. He’s the originator of the modern-day Transformation Contest, and I interviewed Bill a couple of months ago. I’ll be hanging out...

Cardio Confessional

Apparently there is some type of mid-term election going on in the USA this week… …but we also have the mid-term elections going on in our latest TT Transformation Contest! Our top male and female entries from the Six Week TT Transformation Contest have...

Truth About Caffeine

Happy Halloween! Get ready for the truth about caffeine, some Men’s Health fitness challenges, and more! I’m now back from shooting guns and driving cars in the desert with the “Safehouse” crew in Tucson, Arizona. It was an awesome experience,...
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