TT 2K11 Workout Report Card

You won’t see any other fitness expert put their reputation on the line like this by giving their own Workout Report for their programs. But today I’m going to give you the eagerly awaited, no-holds barred review of the 2011 roster of Turbulence Training Workouts. I...

Critical Fat Loss Motivation

Yesterday, while babysitting lil’ Lily Marion (yes, I canz babysitz), it hit me. The next 72 hours are CRITICAL for your success. This is the exact time of year when forward momentum stops. Plans are scrapped. Dreams are put on hold. SuperBowl weekend (for North...