Alwyn Cosgrove Training and Jedi Nutrition Tips

By Craig Ballantyne | 04/15/2011 |

This week I sent out the 1st TT certification newsletter, and did another interview with Alwyn Cosgrove for next month’s newsletter. I have two tips from him later in the call… Voting is wrapping up and soon we’ll announce our contest winners…and good news, the 11th contest starts May 1st. Click here to listen to…

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American Dream Internet Success Story

By Craig Ballantyne | 04/13/2011 |

Today I’m going to share with you a beginner’s American Dream website business success story. As you’ll see, our featured reader isn’t an internet millionaire yet, but he’s doing a great job for a kid just out of college, and proud son of new immigrants to America. He’s proving the American Dream isn’t dead –…

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Bodyweight Workout for the Park or Gym

By Craig Ballantyne | 04/11/2011 |

So on Saturday, ol’ Bally the Dog and I did a few loops around the river out in the country, on a gorgeous afternoon with the temperature around 62 Farenheit (15 Celcius).   And while he sniffed out groundhog holes, swam in the river, and chased assorted varmints (never catching them, of course), I thought…

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Truth About Fasted Cardio

By Craig Ballantyne | 04/7/2011 |

The Truth About Fasted Cardio will be told this week, thanks to some new cardio research from Italy (of all places). But first, I’m back from Tampa… There for Joel’s b-day, but tough to leave…hanging out with Joel Marion, Vince & Flavia Del Monte, and Roman Fitness Systems was fun and inspiring…can’t wait to train…

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The Five #1 Diet Rules for Fat Loss

By Craig Ballantyne | 04/6/2011 |

I have a diet book review for you today that is going to give you the top five #1 diet rules for fat loss. On Monday, in a span of about 2 hours, while riding in a taxi cab across town and then waiting in my chiropractor’s office, I read “Why We Get Fat”. It’s…

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Hotel Room Workout and Interval Research

By Craig Ballantyne | 04/1/2011 |

I’m spending the weekend away from home in a guest suite at a friend’s condo, and I’m sure they will have a Hotel-style gym in the building…now I often get questions on hotel workouts, and I’ve stayed in a lot of hotels (probably 20 per year), and rarely is the gym so bad that it…

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Big Lessons from Frank Kern

By Craig Ballantyne | 03/30/2011 |

Yesterday I received an email from Ryan Deiss, one of the few Internet Marketers who I still subscribe to for updates. In the email was a link to this site for a Frank Kern book => https://www.frankkern.tv/book (This is NOT an affiliate link. I do not make money if you buy anything.) And this morning…

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Weight Loss Success Traits

By Craig Ballantyne | 03/25/2011 |

Yesterday I met the 1st ever TT Transformation Contest winner, Emily…she’s now a personal trainer and bootcamp coach…here’s her very cool Transformation Success story from back in 2008. Click here to listen to the call… Let’s get started with… Monday – March 28th Transformation Tip of the Week If you want something in life that…

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TT Certification: 5 Things You Must Know

By Craig Ballantyne | 03/25/2011 |

Thanks so much for the over 100 comments you’ve posted on the TT Certification Mission video and Vision statement.  Your excitement is off the charts, and I love it. Of course, you had a lot of questions after getting all that  information, so let’s cover the 5 most important questions about the TT Certification today.…

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Turbulence Training Transformation Certification Program

By Craig Ballantyne | 03/22/2011 |

Finally…I only spent 13 years putting this together…find out about the Turbulence Training Certification Mission and Founder’s Level by entering your comments here: => http://www.turbulencetrainingcertification.com/ Section 1-Mission – Hi, this is Craig Ballantyne from the Turbulence Training Transformation Certification Program, and I’m thrilled and excited that you decided to join us on our one million…

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