What You Need to Know Today: January 25

Good afternoon, Early Risers! Here’s what you need to know TECH Why a lime in a bottle could predict iPhone 7 sales. A lime?!? Yes, that little green, sour fruit might predict the success of Apple’s next iPhone. “There is no reason for a lime to be in the top of...
8-minute Fat-burning ABS Workout For Over 35

8-minute Fat-burning ABS Workout For Over 35

If you’re over 35 then you’ve probably been convinced that it’s “impossible” to lose belly fat. But here’s why that’s a big fat lie. You see, the magazines just tell you that because they advertise diet pills, and the diet pill companies want you to believe there is...
10 Ways to Love & Heal Your Body Through Food

10 Ways to Love & Heal Your Body Through Food

Whether you want to lose weight, build muscle, heal from an illness, or prevent one your actions need to align with the principles of Love and Healing. Eating is a huge part of your success… “The food you eat can either be the safest and most powerful form of medicine...
Is Pasta Making You Fat?

Is Pasta Making You Fat?

I’ve said it time and again for years: Pasta doesn’t necessarily make you fat. And I have a great bonus recipe to prove it to you. But first, let me explain why… You heard me before but now, scientists and some pasta manufacturers like Barilla are pushing to...