Immediate (and Fast) Stress Reducers

Paralyzing stress. It happens to all of us. I’ve been there. Sitting at my desk emails flooding my inbox, “to-do” tasks piling up, and the time to complete all I’ve set out to accomplish rapidly dwindling away. Have you been here too? Feeling overwhelmed? Needing to...

What You Need to Know Today: July 13

Good afternoon, Early Risers! Here’s what you need to know  TECH Meet Reddit’s new CEO. On Friday, Reddit’s interim CEO Ellen Pao stepped down after only eight months on the job. Her replacement, effective immediately, is former CEO and co-founder of Reddit, Steve...
6-Minute Bodyweight Cardio Circuit

6-Minute Bodyweight Cardio Circuit

Yesterday was amazing. Ol’ Bally the Dog and I spent the afternoon lying out in the backyard. I read, scratched under his chin, read some more, and gave him a few belly rubs. Doesn’t get much better than this. But then it did. I turned the tables. Usually he acts as...
How to Think to Grow Rich

How to Think to Grow Rich

Recently I spent a night in New York City I was surrounded by 250 superstars, from TV show hosts to NY Times Best Selling authors (Tim Ferriss and Roman), and dozens and dozens of the world’s top fitness experts (like Jason Ferruggia and Isabel De Los Rios). It was...

What You Need to Know Today: July 10

Good afternoon, Early Risers! Here’s what you need to know TECH Read faster: one. word. at. a. time. Accelerator is a new iOS app that will make you read faster. Period. Not only is this app cool, its landing page is noteworthy. If you’re developing an app –...