From Frank Kern…

From Frank Kern…

It’s rare that I read about a marketing idea that I haven’t heard of – in some shape or form – before. But this one from Frank Kern made me raise one of my busy eyebrows, nod, and think, “that’s a writer-downer“. Fortunately,...
15-Minute Cardio Workout for Fat Loss

15-Minute Cardio Workout for Fat Loss

Here’s a really sad question I get on Facebook all the time… “Is it better to do cardio first and get some of the extra weight off, then progress to other stuff?” – Morgan Taylor It’s not your fault if you have failed with cardio. That’s what the magazines tell you to...
How One Man Came Back From The Dead

How One Man Came Back From The Dead

In 2010 Bedros and I met a guy that was down and out, but he was trying to put on a strong face. It was at Frank Kern’s List Control event in San Diego where we became friends, and we even had a memorable dinner down at Roy’s Hawaiin Fusion restaurant on...
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