One Million Transformation Dream
It’s the day after the 2nd amazing Turbulence Training Summit and I’ve just gotten back in after an interval session on the legendary San Diego Convention Center stairs. About halfway up during round 8 of 10 (each round was about 25 seconds), I remembered...Truth About Your Desire for Shortcuts and Secrets
“That wasn’t very nice. But you were just being honest, I guess.” You might feel that way about some of my answers this week. And frankly, I’ll admit it, I get a little sassier in my replies when people are too disrespectful to spell out the...
Why You Should Be Biased
Recently, some readers have written in to say I am too optimistic. Mea culpa. I am an optimist, always have been. Every project I undertake, I expect to see to a successful conclusion. When events take a turn for the worse, I imagine how they will get better. My...4am 4-Minute Bodyweight Finisher Circuit
Here’s why I love being in San Diego… First, it’s San Diego. Awesome city. At the top of my list if I ever moved to the good ol’ USA. Second, it’s got a great gym, Fit Athletic, that I’ll be going to on Friday. Third, it’s...
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