Truth About Losing Fat

This is your last chance to…

…enter the 15th Turbulence Training Transformation Contest and win up to $1000 of my money just for losing belly fat.

So don’t wait, get your newspaper and take your before photo immediately, and then start losing fat today.

Here are all of the details on where and when to send your Before and After photos in 12 weeks:


And no, it does NOT cost anything to enter. It’s free. We want to see you be another successful Transformation in my One Million Transformation Mission.

But now I must also give you the HARSH truth about fat loss…

Losing fat is a game between you and the outside world.

Everyone, from family to friends to co-workers to restaurant owners to TV advertisers are conspiring against you to make you eat more and exercise less. Like it or not, it’s true.

They might not be doing it on purpose, or even with bad intentions, but almost everyone in your life is happier when you are fed, full, and flat out on the couch.

So what’s the solution?

You must always know your options.

You must have Plans A, B, C, D, and E. You must be prepared to counter-attack. When they say pizza, you say sushi. When they say take-out, you say, “I’ve already prepared my lunch”. When they say, “Happy Hour”, you say, “Workout first.”

Short term pain from discipline results in long-term gains and progress. On the other hand, long-term pain comes from lacking short-term discipline.

“Life’s easy when you live it the hard way…and hard if you try to live it the easy way.” – Kekich Credo #4

Surround yourself with people who are fitter and healthier than you.

One way to do that is to join the TT Forums and get the social support you’ve always needed to succeed. Research from all over the world proves that having accountability to others gives you better results.

Put a little urgency in your life.

I believe that most people sell themselves short. Even I do this to myself.Transformation Contest Winner: Catherine Gordon

There are few people in the world that are doing all they are capable of doing.

So here’s what you need to do.

Dedicate yourself to getting better every day. This is a lifelong project. Keep going. Keep adding value. Keep learning. Keep connecting with other good people. The breakthroughs will come. Stay strong.

“Attack everything with the mindset that you’re going to succeed. If it doesn’t work out, the bottom line is that you can walk away and be sure that you gave it all you had. Figure out where your niche is in life, and go after it 100%. You only live once, so you might as well chase those dreams.” – John Elway

Don’t wait another minute to get started. Leverage the combined power of a proven program, social support, and the incentives you need to finally take action and TRANSFORM.

Here are all of the details on where and when to send your Before and After photos in 12 weeks:


You don’t have to buy anything to enter, and there are four categories to make the contest fair (men and women’s over and under 40). The winner of each category gets $1000.

And remember…the 12 week Transformation Contest is only 0.3% of your life. You can handle that, right?

You’re the type of person who takes action, doesn’t complain, finds a way to get it done, and never gives up, right?

The answer is yes, yes you are.

Remember that during the tough times today,

Craig Ballantyne, CTT
Certified Turbulence Trainer

Creator, Turbulence Training Transformation Contest

PS – Some classic wisdom:

“Let go of the past and go for the future. Go confidently in the direction of your dreams. Live the life you imagined.” – Henry David Thoreau

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”
– Henry David Thoreau

Here are all of the details on where and when to send your Before and After photos in 12 weeks:


But hurry, time is running out to enter.