Time For A Transformation

I almost died last Thursday. And there I was on the weekend as I started writing this to you, at 4:37am in a Holiday Inn hotel room in little Lapeer, Michigan, wondering what it all meant. Was it a sign? I’ll answer that in a minute, but first, let me tell you what...

Things Change

Today’s article has nothing to do with fitness…I hope you don’t mind. It’s just a little personal update I wanted to share with all of my friends, including you. From time to time, everyone has days in their lives they will remember forever....
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