My 10,000 Hours

People who can never seem to grab the brass ring are often guilty of nothing more than overlooking the basics. By basics, I’m talking about fundamental skills and activities such as time management, reading, organization, and developing an accurate perception of...

Overcoming Fear of Failure

Here’s a damaging admission I need to make. The truth is I fail at something almost every week. My most recent ‘big’ failure came about in my latest fat loss transformation contest that I run in my fitness business. Back in May, at the start of the...