10 Fat Loss Tips

10 Fat Loss Secrets By: Isabel De Los Rios 1.  There is no one diet that is “the best” or will work for everyone. Use your own body as your guide and let your results be your indicator of whether or not you’re doing what’s best for you. Always...

500 Pound Fat Loss Goal

A quick request for help on my 500 Pound Fat Loss Goal for the 11th Turbulence Training Transformation Contest. As I hope you know, we have just opened up the 11th TT Transformation Contest, and you can enter ANY time between today and May 30th (Memorial Day). You...
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