Lifestyle

3 Reasons to Take a Vacation

The 4 Most Important Reasons to Take a Vacation This Year

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Vacations have slowly gone out of vogue in America. More time is spent working and less time is spent relaxing. It's so bad, we've forgotten HOW to relax. That's why this article tackles the three main reasons vacations aren't a luxury—they're a necessity.
How to Defeat Jet Leg

7 Ways to Beat Jet Lag and Make the Most of Every Trip

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Don't let airplane travel derail your vacation or work trip! Use these 7 time-tested techniques for ensuring maximum travel productivity and fun.
Bally on the Farm

Why Time is Our Most Valuable Commodity

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We often thing of our net worth in terms of dollars and cents—or stocks and stuff. But the most valuable resource we have is time. Are you making the most of it?
Building a Lasting Legacy

This Is How You Build A Lasting Legacy

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Legacy-building isn't a tomorrow exercise. It's for today. And to build a solid foundation, you need these three things.
Making Family Time Matter

Don’t have enough time for family? Make some.

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Busy, working parents seldom have the time they want to spend with their family. The good news is, it's more important that the time they DO spend is quality. Here are a few ideas for making the most of those minutes at home.
How to Tackle Stress with 4 Habits

4 Habits for Managing High-Stress Deadlines

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A Morning Routine is all well and good when demands on your time are moderate. But what about those stretches when life is crazy? Fortunately, there's a way to make the right productivity habits second-nature so your Morning Routine never suffers.
Candy-less Productivity

3 Scientific Hacks to Get More Done and Eat Less Junk


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The dietary wisdom we've been hearing for decades can actually help us boost our productivity—and the methods are scientifically proven. Here's how to use them.
CBT and Depression

This Woman Almost Lost Her Life to Depression. CBT Saved Her.

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CBT, or Cognitive Behavioral Therapy, has been around for decades. But few know its power to remove the oppressive burden of stress, anxiety, and depression, freeing the mind up for a focus on dreams and goals. If you've ever struggled with these ailments, read on.
Letters to Loved Ones

Letters to Loved Ones

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Letter-writing provides dimension to our thoughts and feelings. And even if you don't send them, they are a powerful tool for reflection. Here's why.
Entrepreneurs and Parents

How to Balance Work and Family

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Don't think that you can't BOTH build a 7-figure business AND raise a happy, healthy family. You absolutely can—and here's how you make it happen.
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