My kids understand that I don’t give out medication easily. The use of any drug -prescription or otherwise – can mean unpleasant side effects, needless expense, and even life-threatening injury. So, to avoid all that, I prefer to protect my kids by giving them two nutritional supplements that have proven to be safe and effective at warding off illness, especially in the winter.READ MORE
The main benefit of frozen convenience foods is… well, their convenience. But a stroll though the frozen food section of your supermarket is likely to leave you hungry for better options. With good reason. The freezer case is packed with dietary pitfalls that can sabotage your waistline and harm your health.READ MORE
The other day, while I was completing my Turbulence Training workout, I noticed that the folks sweating it out on the cardio machines were going through some interesting rituals. After watching them for a while, it was clear to me why they were doing it: They were doing too darn much cardio!READ MORE
I’ve been getting lots of e-mails and calls from people who don’t actually have websites up and running yet. And they’re all concerned about the same thing: “Sure, your strategies are good for people who are already making money online… but what about those of us who are still thinking about starting an Internet business? Isn’t this the worst time to launch a new website?“READ MORE
Yesterday morning, after an early morning walk with Bally, my 3-year-old chocolate lab, I sat down in my office and read a motivational quote. (Something I do every day.)
This one struck me as true for both business and weight-loss success. It says, “Intense desire is the foundation of all achievement.”READ MORE
If your job or business requires you to travel frequently to meet with clients, attend conferences and seminars, or consult with business partners… it could be affecting your home life.
One way to tip your work/home balance back the other way is to bring your family with you on the road.READ MORE
The most important function of your website is to allow your customers to place their orders and receive the products or services they’re interested in. So make it as easy and hassle-free as possible.
You know how frustrating it is when you have to make a U-turn or take a detour when you could have been given fair warning beforehand. Don’t make your customers jump through unnecessary hoops to complete their purchases.READ MORE
While it seems like a simple enough proposition, the fact is that choice can be a very complicated subject. I think most people believe “You are a victim of your own choices.” They have shared story after story about how they made bad choices that led to their downfall, as well as good choices that led to great success – often in the face of enormous obstacles.READ MORE