Posts by Craig Ballantyne
How to Be a Money Making Guru
I recently interviewed my good friend and business partner Bedros Keuilian on how to turn professionals into money making gurus. You can listen to our full call here and read the interview transcript below. Craig: Hey, this is Craig Ballantyne from OnlineSuperProfits.com, Financial Independence Monthly and of course EarlyToRise.com. Now a very special call…
Read MoreNew Bodyweight Interval Research
I’m shocked, triple shocked actually, at what you and I are doing … and not doing. Let me explain… On Wednesday I flew out to LA…and boy are my arms tired. Hahaha. Over the next four days I’ll be attending one of the biggest fitness seminars in the world (hosted by my friend, Bedros Keuilian)…
Read MoreThe Men in Black are Back (Last chance)
I’m a lucky man. I happen to be friends with two of the most mysterious men under the age of 40. They’re more interesting as the Dos Equis guy. They are the Men in Black, and they’re back. Matt Smith and Simon Black will be reunited at The BlackSmith Camp this summer. It’s been three…
Read MoreSecrets to Better Sleep and Wealth
In a classic Seinfeld episode entitled, “The Friar’s Club,” Jerry Seinfeld’s neighbor Kramer attempts to copy Leonardo Da Vinci’s unusual sleeping pattern. According to Kramer, the master slept only twenty minutes every three hours. As he explained to Jerry, “Now that works out to two and a half extra days that I’m awake per week,…
Read More3 Workout Mistakes Old Men Make at the Gym
Phil looked exactly like Mr. Kruger, George’s boss in season nine of Seinfeld. Dieter was a mountain of a man, over 6-and-a-half feet tall with a giant belly dwarfing his skinny legs and arms. I watched Phil and Dieter waste an hour of their lives at the YMCA on Sunday morning. “I’m off to the…
Read MoreThe Best Interview Anyone Has Ever Done With Me
Below you will read my full interview with Fitness & Personal Development Guru, host of The Jay Ferruggia Show Podcast, author and adviser to Men’s Fitness and Muscle & Fitness, and my personal friend, Jay Ferruggia. You can listen to my full interview here. Jason: Thank you, guys, for tuning into another episode. If you haven’t…
Read MoreMeet Turbulence Training’s New Video Super Star
Listen to my full interview with Fitness Specialist & Master Nutrition Therapist Missi Holt here. You can also read the transcript of our interview below. Craig: Hey everyone, this is Craig Ballantyne from Turbulence Training here with this month’s Certified Turbulence Trainer call and I have a very special guest. It’s Missi Holt, our Turbulence Trainer…
Read MoreWhy Cardio Sucks And What You Should Do Instead
You can read the transcript of my interview with is one of the world’s leading authorities on alternative and functional medicine and natural health founder Dr. Peter Osborne. Listen to my full interview below: Peter: Hi everybody, it’s Dr. Peter Osborne with the Functional Health Summit 2015 and I’m super excited today about our interviewee, Craig…
Read More5 Bodyweight Exercise Substitutions
“Hey Craig, I can’t do __insert exercise here___!” <= That’s one of the most common complaints I get from my Monday free workout emails. I understand. Sometimes it’s a piece of equipment, othertimes it’s just one of my weird exercises that causes confusion. So today I want to give you a list of really great…
Read MoreThe 3 C’s of the Perfect Day
Your perfect day revolves around the three C’s; Control what you can, conquer the chaos, and concentrate on what really matters.
Read More2-Minute Fix For A BAD Dietician Advice
When I first read this I was outraged. It’s almost unbelievable, but I suppose some people can stoop pretty low. Here’s what happened. Each morning I scour the web looking for the best workouts, meal plans, and tips to bring you in these TT emails. I stumbled across one shocking article from the Minnesota Star…
Read MoreYou Gotta See This (Kim Kardashian’s Secret Fat Burning Weapon?)
According to the latest celebrity gossip website (Bally the Dog reads it, I swear!), these new moms have all used this one fat burning secret to quickly and easily shed their baby weight => Mila Kunis, Beyonce, and even Kim Kardashian. It’s their secret weapon in getting their body back in shape. And yes, it…
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