Posts by Craig Ballantyne
Fasting Cuts Belly Fat and Cancer Risk
Did you watch this recent blockbuster TV show? It showed how Dr. Michael Mosley did something unprecedented… He lowered his risk of cancer in only 5 weeks. He also lowered his body fat by 8%, lost over 15 pounds, decreased his waist size by several inches, and improved his blood glucose and his cholesterol. So…
Read MoreForgotten Hardcore Workouts
Buried deep in a secret vault, hidden from the world an almost forgotten from existence, lay two incredible hardcore workouts that are guaranteed to kick your butt… …and deliver rapid fat loss results. And those workouts would have stayed hidden if it weren’t for a meddling trainer and his dog, “Bally Doo”. But last week…
Read MorePush-up Addiction Challenge
You ready for a challenge? Here’s something you can try this weekend… This is a test I had the kids do at the bootcamps I was teaching in Lithuania the other week, and they loved it. You’re going to do The Push-up Addiction Test. I learned about this test from world-famous strength coach Martin Rooney…
Read MoreGluten Free Diet
In my first month on a gluten-free diet, I’ve lost at least 1% body fat. That might not sound like much, but when you’re starting out at 9% fat, going down to 8% makes you noticeably even more ripped. You see, recently I tested positive for gluten-sensitivity, and this has caused me to change my…
Read MoreKiller Email for Opens and Clicks
I have good news and great news… First, the good news. I had to pick between 6 different – and all awesome – topics for this week’s edition of “What’s Working Wednesdays“. We could be discussing more launch secrets from Certified Turbulence Trainer Brian Kalakay’s 5-figure launch, or the results of a new $1 trial…
Read MoreAwesome ol’ Bally Doo
They would have gotten away with it if it weren’t for that dog and that meddling kid
Read MoreThe Most Dangerous Book
You’re about to discover the most dangerous book that any entrepreneur can read. I’m sure that you’ve already read this book, and so this is more of a warning for you to use its information wisely. Much like “Influence” by Dr. Robert Cialdini, this book can be the source of both good and evil –…
Read MoreThe Rules for Your Life
The one thing I admire about people who have strong nutrition beliefs is their dogmatic behavior. For example, a vegetarian, under no circumstances, will ever eat meat. There is no, “well, everyone else is having a burger, so just this once, I will too.” That’s not how it works. Not when a vegetarian has a…
Read MoreDr. John Berardi Advanced Nutrition Information
Let’s face it, we’re all after a single goal: Fat Loss We want a flat sexy stomach and even ripped abs. That’s the bottom line. (Same goes for me, too.) But research proves that cardio alone doesn’t work. And neither does DOUBLING your workout time (I just read a study where a 60 minute workout…
Read MoreWorkout Finisher and Bootcamp Games Plan
It’s 4:15am and the sun is just starting to rise above the Norwegian skyline here in Bergen. This is my last morning before moving on ato Stockholm – a city that has long been on my travel bucket list. According to MSN, today I will leave the 2nd most expensive country in the world (Norway)…
Read MoreHow to Be a Leader in Your Industry
A few hours ago I arrived in Stockholm. After an incredible three days of hiking some of the most beautiful wilderness in the world (in the fjords of Norway), it’s now time to check off another destination from my travel bucket list. Earlier this year I was able to cross off Thailand, and now I…
Read MoreSelling Ebooks for Seven Dollars
Right now I’m (hopefully) on a hard hike in the fjords of Norway with the mysterious Simon Black of SovereignMan.com. And it’s quite possible we’re having a conversation on the exact same topic you’re going to read about. After all, it’s something that can help his business – and yours too. So here’s the $7…
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