Posts by Craig Ballantyne
4 Minute Workouts in Europe
Funny workout story for you from here in Lithuania… …on Thursday morning at 11:35am (Denmark local time), I entered the SAS lounge in Copenhagen airport. My brain was a little foggy from my overnight flight from Toronto, but I had a 3-hour layover and 2-hour left to get to Vilnius, Lithuania. From there, I had…
Read MoreHow to Make Friends and Money
Recently I told you of my weird “hang outs” with friends. We just sit around, add value to the world by delivering unique, entertaining, and helpful content. Then we go workout, eat amazing, healthy meals, and do it all over again. It’s like we’re family. And it all started with Joel’s first email to me…
Read MoreWhen Opportunity Knocks
Heyyyyyy, Craig is traveling to Europe today so… …this is Bedros Keuilian filling in for him, with a bit of a Knock-Knock story (because it sure ain’t no joke). Let me tell you a funny story about how life just happens to work out… First, I spent last weekend in beautiful Newport Beach where I…
Read MoreAre You Making These Mistakes in Your Business (or Job)?
It was a wonderfully hot and muggy summer’s day in the quaint Beaches neighborhood of Toronto. The crowds filled the streets, with families going to or returning from the sandy shores, and there were lines outside each and every one of the trendy new frozen yogurt shops. Bally the Dog and I hurried through the…
Read More“Thank YOU” (sample workout)
I’m writing this to you from my time machine… …as I’m going forward in time by 6 hours, high above the Atlantic Ocean on my way to my annual visit to the Copenhagen Mall. (That’s what I call the incredible Copenhagen Airport…it’s a shopper’s paradise.) Each summer I pass through Denmark on my way to…
Read MoreHow To Make Money With Friends
To the average person, it would have been one of the most awkward kitchen table gatherings. In fact, even Lisa, Joel’s wife, couldn’t completely understand it. But there we were, Vince, Flavia, Joel, and myself, all sitting at the elegant – and massive – dining room table in Joel’s old luxury penthouse condo typing away…
Read MoreFat Loss Accelerators Sample Workout
A controversial Australian personal trainer has taken New York City by storm with her new form of fat loss workouts. Her high-end billionaire training clients claim her Fat Loss Accelerators are even BETTER than workout finishers. That’s why I had her out to the TT Summit as one of our guest bootcamp instructors. She showed…
Read MoreNinja SEO Youtube Trick
Great news. A few months ago, Nicky Parsons re-appeared (fortunately this time it was just in a regular back alley, not a Sea World back alley) to show us how to add clickable external links to your YouTube videos. So now you can finally drive traffic directly to your site from your videos without making…
Read MoreHow I Wasted My Money But Regained My Happiness
When I was 25 years old, I joined the Big Brothers program. If you’ve ever gone through the application process, you know that it involves a series of referral letters from friends, family, and employers. I asked my mother to fill out one of the applications. Months later, as we discussed how my time with…
Read More3-Day Diet Depletion Challenge
It’s only 3 days. Surely you can do this for 3 days? Listen, we’re into the last few days of the July Diet Depletion Challenge. Maybe, like me, you had great success with your goals. I’ve been able to go without alcohol, dairy, gluten, diet soda, and supplements of any kind for a full month…
Read MorePower of the Right Words at the Right Time
Back when I was a preteen, comedian Steve Martin released a re-make of a classic love story, Cyrano de Bergerec. In case you don’t know the story (don’t bother watching the movie, trust me, it’s not worth it), Martin plays a character with a very large, embarrassingly so, nose. But he’s in love with a…
Read More10 Most Under-Rated Workout Tips
These sneaky little tips, often ignored, forgotten, or completely unknown, just might be what you need to make a fat loss breakthrough. So, let’s continue “Countdown Week” here at Turbulence Training and give you the: Top 10 Most Under-Rated Workout Tips of All Time. You won’t find these in any issue of Muscle’n’Fiction…because these are…
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