by Craig Ballantyne | Apr 11, 2016 | TT Fat Loss
Forgive me ladies, for I have workout-sinned. Today is the workout version of manspreading. Haha. I’m sorry. It just is. It’s a super sexy circuit with Tony Stark snark, with Arnold attitude, and with more pumps than a sugar-filled Starbucks drink. But of course, I...
by Craig Ballantyne | Apr 11, 2016 | Entrepreneur, Wealth
Early in the Easter story, just before he is betrayed by Judas, Jesus says to Peter in the Garden of Gethsemane,“You will deny me three times before the cock crows.”Peter shakes his head. “Never, my Lord.” But sure enough, after Jesus goes off in the darkness to pray,...
by Gui Alinat | Apr 11, 2016 | Articles, Nutrition
I wasn’t much of a gardener. But I’m a chef and herbs grew on me out of necessity. Wherever you live, if you can manage to grow your own herbs, then a whole bounty of flavors become available to you, and that’s a fantastic thing. If you’re trying to lose weight or...
by Missi Holt | Apr 11, 2016 | Self-Improvement
“Self-confidence” strikes different chords in different people. Depending on your personal relationship to the phrase, your mind may paint a picture of a weak, insecure person or an overbearing egomaniac. But being confident is nothing more than recognizing your own...
by Craig Ballantyne | Apr 10, 2016 | TT Fat Loss
If you’ve ever talked to a politically-correct, mainstream dietician, it can be frustrating. Eat lots of whole-wheat bread, never lose more than half-a-pound a week, and “make sure to eat lots of soy, grains, corn, and dairy,” they’ll say. But that is BAD advice. The...