by Leo Babauta | Oct 28, 2015 | Self-Improvement, Skill Development
You might think that when someone says, “I’m coping,” that it’s not such a big deal. You’d be wrong. The skill of coping is highly underrated, and our inability to cope with difficult feelings can lead to major problems, including health problems, financial ruin, work...
by Nick Papple | Oct 27, 2015 | Daily Brief
Good afternoon, Early Risers! Here’s what you need to know TECH Meet the 6th grader selling passwords for less than a cup of coffee. “This is my first business (other than occasional lemonade stands!). But I’m very excited about it and will be very...
by Ryan Holiday | Oct 27, 2015 | Self-Improvement, Spirituality
The story of Ulysses S. Grant at Vicksburg is the story of a central truth of history: that strength often becomes a weakness and weakness can be transformed into strength. The great strategist Saul Alinsky believed that if you “push a negative hard enough and deep...
by Missi Holt | Oct 26, 2015 | Abdominal Exercises, Fitness, Health, TT Fat Loss
I told you about the physical benefits of planking in my 2-minute plank challenge recently (if you missed my 2-minute plank challenge, check it out here). But there’s so much more to planking than the physical. Plank Pose is a potent tool for not only...
by Nick Papple | Oct 26, 2015 | Daily Brief
Good afternoon, Early Risers! Here’s what you need to know TECH The perfect password formula is easy to remember. A friend confided to me that she was afraid to log out of her Instagram account, because she didn’t remember her password to log back in. Ha!...