The Eat Stop Eat Method

The Eat Stop Eat Method

I am very excited to share with you Mikey (aka Pan Cakes) Whitfield ‘s expert interview with Brad Pilon the author of Eat Stop Eat. He has help people understand the amazing weight loss results they can get by using a specific system of short periods of fasting...
3 New Rules of Cardio

3 New Rules of Cardio

Hey, I have a quick question for you about cardio. What’s your answer to… 1) The #truth about cardio is that: a) It stinks. b) It doesn’t burn fat. c) It burns muscle. d) It’s a waste of time. e) All of the above. The answer below…but...
$18K In 3 Days

$18K In 3 Days

A wise man once said: “I love it when a plan comes together.” And then he hauled a puff of his stogie, smiled, and congratulated his team. Now while I don’t smoke cigars, nor am I a former mercenary, like Hannibal from the A-Team, I do LOVE it when a...
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