Number One TT Workout of 2012

Recently on the Turbulence Training Facebook page a reader asked, “What’s the best workout you’ve created this year?“ The answer in a second, but first…the workouts that were close.  In second place would be the TT MRT 2.0 program from...

The Godfather and the Game Changer

I’ve gotten a big kick out of how my friends and coaching clients in the fitness industry have started referring to me as, “The Godfather”, since I was one of the first to start down this crazy and amazing path. And I’ll admit, it’s gone...
Two Simple Money Rules

Two Simple Money Rules

For the young folks out there, the single most important thing you can learn at your age has nothing to do with investing. It’s simply this: Live beneath your means Do not borrow money If you just go to work every day, try your best, build a career, save money...

New Workout Boosters Halloween Edition

Each month deep down in the dungeon of the Turbulence Training lab, Dr. Ballystein the Dog and I scour over hundreds of magazines, websites, videos, scientific research papers, hard copy books, and even university text books to uncover new ways of training to add to...
Page 1 of 1012345...10...Last »