How to Be A Vegetarian and Lose Fat

The abs expert, Scott Colby has been asking me all kinds of fat loss questions over the past week, and today is no different.  But first, if you find you’re constantly short on time but still want to transform your body, then you’ll definitely want to go...

Getting Maximum Results in Minimum Time

In part 5 of my interview with Scott Colby I shared with you the reasons why transformation contests work so well, and today I want to further this discussion by letting you in on how to get these significant fat loss results to transform your body in the least amount...

My #1 Personality Flaw

Despite what you might think after trying one of my workouts, my #1 personality flaw is NOT that I’m “sadistic”. I mean, c’mon, how could a cartoon guy be sadistic, right? So it’s not that…but I do have a big flaw…and...
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