by Craig Ballantyne | Aug 21, 2007 | Fitness, Health
Cardio (a.k.a. aerobic exercise) is no longer the King of Exercise. Research now shows that you can lose fat, improve your heart health, increase your quality of life, and reduce your risk of disability with resistance training. Sure, you can get some benefits by...
by Toby Unwin | Aug 21, 2007 | Investing, Wealth
“We shape our buildings: thereafter they shape us.” – Winston Churchill If you know anything about real estate, you know that residential sellers are in big trouble. Some homeowners are getting downright desperate to unload their properties. And...
by Ellison, M.Sc. | Aug 20, 2007 | Health, Nutrition
Are your lifestyle habits killing you? Or are they ensuring that you “live young”? Have you ever noticed that obesity, heart disease, and cancer seem to afflict several people in the same family? Genetics are usually blamed. However, poor health passed...
by Mark Morgan Ford | Aug 20, 2007 | Entrepreneur, Motivation, Self-Improvement, Wealth
“Leadership can be thought of as a capacity to define oneself to others in a way that clarifies and expands a vision of the future.” – Edwin H. Friedman You have an idea about how your business can do something new or better. You have run that idea...
by Katie Yeakle | Aug 18, 2007 | Family, Lifestyle
“My most brilliant achievement was my ability to be able to persuade my wife to marry me.” – Winston Churchill If you could spend a day in the offices of today’s most successful businesspeople, you’d find that they rely on a few...