Health

Whether you’re looking to lose weight or get fit, or just want to improve your diet, we’re here to bring you the latest and best health tips and research every day.

How to Beat Anxiety

How to Beat Anxiety

Over 40 million Americans struggle with anxiety, and it can cripple your mind and body. I know from personal experience. Ten years ago, I…

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4-Minute Abs

4-Minute Abs

My cousin Kelly just had her second baby. “Craig, what can I do to strengthen my abs before I go back to work?” she…

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