2007

Fight Stomach Fat

If you are new to interval training, start conservatively. Begin by doing one-minute rounds at a slightly-harder-than-normal exercise pace. Then spend one minute at a slow pace as a recovery interval.

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Is Donald Hall Insane?

Is Donald Hall Insane?

“Have no fear of perfection – you’ll never reach it.” – Salvador Dali Donald Hall said in a recent interview with The Writer magazine…

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