3 Scientific Hacks to Get More Done and Eat Less Junk
Brian Wansink has built a career out of tricking you and your kids. You should thank him for that. Wansink is a professor and researcher at Cornell University. The author of “Mindless Eating,” he has dedicated his life to helping you eat better. His work inspired the...
12 Steps to Controlling Your Life
There are two types of people in this world: Successful people and people who struggle. What’s the difference? People who struggle are RE-active. Successful people are PRO-active. Here’s a perfect example of someone on the RE-active end of the spectrum: Frank is...
6 Ways to Rein in Your Digital Activity
Ultra-successful people “create” more time by using their 1,440 minutes a day effectively. They are purposeful about how they organize their days and weeks, what they take on versus what they delegate, and how they use technology. One strategy ultra-successful people...
How to Have the Perfect Morning
My friend, Benjamin Hardy, said, “If you start your day at 7 a.m., you’ve already lost the most important hours of your day. You’ve lost your chance to radically separate yourself — intellectually, emotionally, spiritually — from the masses.” Even as a guy that gets...
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