Diet Controversies! Fasting, Sugar, Bread, and Dairy with Brad Pilon
Just finished up another controversial nutrition interview with
Click here to listen to Part 1 of my interview with Brad
Here are a few of the questions I asked Brad:
What’s the real deal with…
– Do foods such as dairy and grains (bread) cause harmful inflammation in the body?
– Diet soda vs regular soda…Which one is the better choice for fat loss and health?
– Sugar: How big of an enemy is this for fat loss?
– Is sugar the biggest enemy? If not, what is?
– What’s the truth about dairy for fat loss and health? (Brad reveals shocking “business motives here!”)
– What are your opinions on cheat meals vs cheat days?
– The truth about eating to boost your metabolism
– Should Eat Stop Eat be combined with other diet programs?
– What is the best workout schedule for fasting?
– Did you really do a powerlifting competition while fasted?
– What is the best health and nutrition strategy for living to be 100?
Click here to discover the truth about dairy – sugar – and bread for health and fat loss
Do you have a question for Brad?
If so, just post it below in the comments section and I’ll ask him in Part 2 of our call.