The 12th Turbulence Training Transformation Contest is up and starting today.

It’s your chance to lose belly fat and win up to $1000 in one of our four categories.

To see how other folks just like you have been able to lose fat and change their lives, visit our success stories here:


All you need to do to get started are these 3 simple things.

1) Take your before photos before Saturday, Sept. 17th.

2) On the day you take those before photos, start using any of the Turbulence Training workouts for the next 12 weeks.

3) Submit your before and after photos and 300-word contest summary “journal entry” before midnight on Saturday, Dec 10th to

That’s it. No purchase required. You can find the workouts online, on youtube, or on my blog at

Looking forward to your success. And remember, every pound you lose helps get us closer to my goal of helping TT readers lose 500 pounds of fat in this contest.

We can do this.

Never quit. If you stumble, get back up. What happened yesterday no longer matters. Today’s another day, so get back on track on move closer to your dreams and goals.

Consistency is key. Track your efforts and focus on what works.

Look long-term, not next week. Get social support to help you make it through the dip. I can’t emphasize how important it is to connect with and communicate with like-minded individuals.

You can do it,

Craig Ballantyne, CSCS, MS, CTT

PS – Lose belly fat for your chance to win up to $1000 here


Craig Ballantyne

Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches his gift to high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at

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