I’ve trained around shoulder injuries, knee injuries, and even a pain in the neck, but there’s nothing you can do when you have back pain. It’s the worst injury to have, and a lot of people get it from doing ‘nothing’. Today, you’ll discover how your office set-up might be destroying your back and keeping you [...]
Thursday, February 2, 2012
Take time today to plan for your future while enjoying where you are in the present using Dan Sullivan’s “Future Based Self” ideas below. Just do it. It’s less painful to do it than it is to sit around and think about it or feel guilty that you haven’t started yet. Once you get started, things [...]
Wednesday, February 1, 2012
This past weekend I heard today’s guest author, and former ETR publisher, Mary Ellen Tribby speak on building a publishing empire. She is a strategy queen. Today, you’ll discover her unique Triple D strategy that will guide you to future success. Craig Ballantyne “Pick one thing and become the best at it, and you’ll never be short [...]
Tuesday, January 31, 2012
It all starts here. When you can make sense of your marketplace, you can punch your “Golden Ticket” in life, allowing you to print money on demand from any location in the world. Today I’ll show you how. But more importantly you should be attending our Early To Rise bonus day at the Underground Online Seminar where [...]
Monday, January 30, 2012
Stress is caused by a lack of control, new situations, and unexpected events. That’s why managing expectations, including both your own plus those you work with, is so vital to good relationships and a low-stress work environment. Fortunately, there’s a simple technique that can overcome a lot of the stress in our lives and you’ll discover [...]
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The one thing I admire about people who have strong nutrition beliefs is their dogmatic behavior.
For example, a vegetarian, under no circumstances, will ever eat meat. There is no, “well, everyone else is having a burger, so just this once, I will too.”
That’s not how it works.
Not when a vegetarian has a strong personal philosophy that they never, ever, ever eat meat.
And that strong personal philosophy guides them to guilt-free behavior that is congruent with their goals.
I've also taught my fat loss clients to develop their own personal philosophy essentially a set of rules that dictate decisions, and I've also created my own rules that determine how I live my life so that I reduce guilt, stress, and wasted emotional energy.
A strong personal philosophy will guide you to guilt-free behavior that is congruent with your goals.
Please read the 12 rules I live by here...
Fri, Feb 3, 2012
I’ve trained around shoulder injuries, knee injuries, and even a pain in the neck, but there’s nothing you can do when you have back pain. It’s the worst injury to have, and a lot of people get it from doing ‘nothing’. Today, you’ll discover how your office set-up might be destroying your back and keeping you [...]
Thu, Feb 2, 2012
Take time today to plan for your future while enjoying where you are in the present using Dan Sullivan’s “Future Based Self” ideas below. Just do it. It’s less painful to do it than it is to sit around and think about it or feel guilty that you haven’t started yet. Once you get started, things [...]
Wed, Feb 1, 2012
This past weekend I heard today’s guest author, and former ETR publisher, Mary Ellen Tribby speak on building a publishing empire. She is a strategy queen. Today, you’ll discover her unique Triple D strategy that will guide you to future success. Craig Ballantyne “Pick one thing and become the best at it, and you’ll never be short [...]
Tue, Jan 31, 2012
It all starts here. When you can make sense of your marketplace, you can punch your “Golden Ticket” in life, allowing you to print money on demand from any location in the world. Today I’ll show you how. But more importantly you should be attending our Early To Rise bonus day at the Underground Online Seminar where [...]
Mon, Jan 30, 2012
Stress is caused by a lack of control, new situations, and unexpected events. That’s why managing expectations, including both your own plus those you work with, is so vital to good relationships and a low-stress work environment. Fortunately, there’s a simple technique that can overcome a lot of the stress in our lives and you’ll discover [...]
Friday, February 3, 2012
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