Life Changing Discussions Think back to a time you had a life-changing discussion. Who was it with? Where was it? How did it make you feel? That’s the power of great conversation. Today, Alex Green shows us how to have great conversations and prevent them from becoming a lost art. Craig Ballantyne No matter what the world throws [...]
Thursday, May 17, 2012
Get Started Early I was lucky. Early in my teenage years I knew what I wanted my life to look like, and I went about designing it from that day. If you didn’t get started early on lifestyle design, the best you can do is start now. Today, Jason Leister shows you how. Craig Ballantyne You can’t change [...]
Wednesday, May 16, 2012
What Do You Really Want? What do you really want and what do you need to get there? Simple questions with important answers. That’s the theme today. It’s all about taking a personal inventory to make sure you are on the right track. Craig Ballantyne “Dreams pass into the reality of action. From the actions stems the dream [...]
Tuesday, May 15, 2012
The World’s Worst Employee Imagine paying $75 an hour (or more) for the world’s worst administrative assistant. They’re miserable, ineffective, and in fact, just downright incompetent. Oh, and “they” are you. Because that’s what you get when you try and do everything in your business. My friend Alwyn Cosgrove explains how you can avoid this trap [...]
Monday, May 14, 2012
They Loved This Topic At our recent 2-Day Mastermind meeting in Denver, both Matt Smith and I spent an hour teaching each morning. My most popular session came by popular demand on the second morning as I described how my brain works in terms of creativity. The group loved this session. In a series of articles, [...]
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The one thing I admire about people who have strong nutrition beliefs is their dogmatic behavior.
For example, a vegetarian, under no circumstances, will ever eat meat. There is no, “well, everyone else is having a burger, so just this once, I will too.”
That’s not how it works.
Not when a vegetarian has a strong personal philosophy that they never, ever, ever eat meat.
And that strong personal philosophy guides them to guilt-free behavior that is congruent with their goals.
I've also taught my fat loss clients to develop their own personal philosophy essentially a set of rules that dictate decisions, and I've also created my own rules that determine how I live my life so that I reduce guilt, stress, and wasted emotional energy.
A strong personal philosophy will guide you to guilt-free behavior that is congruent with your goals.
Please read the 12 rules I live by here...
Fri, May 18, 2012
Life Changing Discussions Think back to a time you had a life-changing discussion. Who was it with? Where was it? How did it make you feel? That’s the power of great conversation. Today, Alex Green shows us how to have great conversations and prevent them from becoming a lost art. Craig Ballantyne No matter what the world throws [...]
Thu, May 17, 2012
Get Started Early I was lucky. Early in my teenage years I knew what I wanted my life to look like, and I went about designing it from that day. If you didn’t get started early on lifestyle design, the best you can do is start now. Today, Jason Leister shows you how. Craig Ballantyne You can’t change [...]
Wed, May 16, 2012
What Do You Really Want? What do you really want and what do you need to get there? Simple questions with important answers. That’s the theme today. It’s all about taking a personal inventory to make sure you are on the right track. Craig Ballantyne “Dreams pass into the reality of action. From the actions stems the dream [...]
Tue, May 15, 2012
The World’s Worst Employee Imagine paying $75 an hour (or more) for the world’s worst administrative assistant. They’re miserable, ineffective, and in fact, just downright incompetent. Oh, and “they” are you. Because that’s what you get when you try and do everything in your business. My friend Alwyn Cosgrove explains how you can avoid this trap [...]
Mon, May 14, 2012
They Loved This Topic At our recent 2-Day Mastermind meeting in Denver, both Matt Smith and I spent an hour teaching each morning. My most popular session came by popular demand on the second morning as I described how my brain works in terms of creativity. The group loved this session. In a series of articles, [...]
Friday, May 18, 2012
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