5 Best Bodyweight Chest Exercises

Well, what do you think? Have I left out your favorite exercise from my video, “the 5 best bodyweight chest exercises”?

Let me know below!

Have a great workout,

Craig Ballantyne, CSCS, MS best bodyweight exercises

PS – Don’t miss more bodyweight exercise workouts here.

  • 4
    Shares
Craig Ballantyne

You may also like

3-Minute Pushup Challenge

This 4-minute workout ELIMINATES every excuse

[Attention Trainers!]: Meet 12 of America’s BEST Fitness Experts (Live!)

  • COOL Stuff !!!
    It was really a great video…and I am looking forward for some more video like this…KEEP
    Posting….

  • Kapil

    Dear Craig,

    These bodyweight exercises for the chest look good, but, are they good enough to keep chest fat at bay?

    Regards,
    Kapil.

    • You avoid chest fat with intense total body workouts and proper nutrition. Chest exercises don’t stop chest fat.