Healthy Banana Bread Recipe!

In cooking and baking, bananas and plantains are so versatile. Nutritionally, they are always filling without being problematic if you’re trying to lose some stubborn fat. Potassium, manganese, copper, and more are all vital minerals found in bananas. They also...

10 Reasons You Need Gluten

Gluten-free isn’t exactly an entirely new fad — and maybe you’ve heard from friends, or even celebrities, who claim they’ve lost weight and just feel like a brand-new person now that they’ve gone gluten-free. Well, not only does it not necessarily help you shed those...

5 Foods You Need to Stop Eating NOW

  (About the Author: Chef Gui Alinat is the author of Eat More, Burn More, a revolutionary new cookbook that suggests methods to make all of your favorite meals much healthier. You can learn more about Chef Gui and Eat More, Burn More here.) ====== Hello! Chef Gui...

Healthy Caesar Salad Recipe

Reproducing a dish from a recipe is easy, right? I mean, it’s pretty straightforward. You follow instructions, with quantities and everything, and you should end up with what’s on the picture. But that’s not always the case. I remember when I was teaching culinary...
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