Fat Burning Zone Cardio and Abs Workout

Fat Burning Zone Cardio and Abs Workout

Alright, after yesterday’s 5-minute workout, we’re going to get SERIOUS today with a new cardio and abs workout. Boom! Here’s how it goes down. Start with 40 minutes of slow cardio in your “fat burning zone”. That means going really light to moderate. Use the...
5 Minute Fat Loss Miracle Workout

5 Minute Fat Loss Miracle Workout

Depending on your weekend, you either are feeling one of two ways this morning. First, you might have been super busy, doing gardening and spring cleaning, and you’re sore. Or…you ate too much, didn’t do too much, and feel kind of crappy. The good news is that I don’t...
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