Nutrition Manifesto

Wow. This Nutrition Manifesto might be one of the most important articles I ever write for you. Time for some tough love. It’s tough because it’s true, but it’s still love because I care so much about helping you overcome the obstacles in the way....

Truth About Blog Comments and Likes

It’s tempting to look at a guy like Tim Ferriss and think, “Wow, he gets a lot of blog comments. That must be my goal, too!” But you’d be wrong. Earlier this week on our Virtual Mastermind site, we had our best Hot Seat session ever.  In a...

7 Finishers You MUST Do

7 Finishers You MUST Do By Mike Whitfield My client of six years gave me this feedback on the new finishers from the Workout Finishers 2.0 manual: ******************* “I just did one of the finishers and it was one of the best you’ve ever written. Seriously – I hope...
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