Stimulate Your Fat Loss Program

My buddy Brian Kalakay and  I recently the filmed of  the New Home Revolution Workout at his gym,  “Xtreme Results” located in Michigan. If you want some new ideas to run boot camps classes then check out his recent program  31 Done-For-You Boot Camp...

Best Way to Send Emails

Another busy travel week for ol’ CB. Just got back from Tampa and now it’s off to Washington, D.C. for Underground 9. So I’m handing over today’s column to everyone’s favorite pancake conoisseur Mikey “P-Cakes” Whitfield for...

New Workout Methods

Rise and Grind. I’m seeing this phrase everywhere thanks to Ray Lewis, the now retired, current SuperBowl Champion legend. Grinding is a great way to train…sometimes. So you have Ray Lewis to thank for the new TT Grindhouse workouts that I’m currently developing. I...
Page 1 of 1012345...10...Last »