This ONE exercise is absolutely, positively the WORST cardio you could choose to do…

It’s the Elliptical Machine! What a waste of time.

According to a study by the University of California at San Francisco’s Human Performance Center, cardio machines OVERESTIMATE calorie-burn by shocking amounts…

The Treadmill was bad … Overestimating calories burned by 13%

The Stationary Bike was okay … Overestimating calories burned by 7%

But the…

Elliptical was the worst!

It overestimated calories burned by 42%! <= The WORST cardio method

Fortunately, there is a MUCH better way to train for fat loss.

Use these NEW and Improved Short Workouts for Fast Fat Loss

Here’s why these New & Improved short workouts are so much better for burning your belly fat.

According to a study presented at the prestigious American College of Sports Medicine, scientists found that shorter intervals allow you to burn more calories in your “AFTERBURN” period.

If you don’t know about Afterburn, it’s basically the MAGIC behind interval training that allows you to lose more weight even though you exercise less.

Even better, these New & Improved short workouts can be done WITHOUT equipment, unlike slow, cardio sessions in the gym.

Today, Certified Turbulence Trainer, Mike Whitfield, who has lost 115 pounds with these workouts, is showing you how to do 31 unique fat burning workouts to SPEED-up your fat loss – just in time for summer…

Get 31 NEW & Improved fat burning workouts here

Plus, for TODAY ONLY, you’ll get a brand new bonus program called “Interval Chaos”, packed with a dozen New & Improved short burst interval training workouts that you can do anywhere… without machines.
So finally, just in time for the holidays, you have a New & Improved fat burning routine to overcome your fat loss plateau.

Get Interval Chaos + 31 New Fat Loss Workouts <= TODAY ONLY

Start something New and Improved today,
Craig Ballantyne, CTT
Certified Turbulence Trainer

PS – Time is of the essence…

…Don’t wait. Don’t hesitate. If you want to change, start now. Replace bad cardio workouts with Mikey’s new & improved fat burning workouts. Plan, prepare, succeed.

Because whatever is in your way, you’re stronger than it, you’re tougher than it, and you’re better than it. You’re going to beat it.

Get Interval Chaos + 31 New Fat Loss Workouts <= TODAY ONLY

“Today is the only life you are sure of. Make the most of it. Shake yourself awake. Let winds of enthusiasm sweep through you!” – Dale Carnegie

Craig Ballantyne

Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches his gift to high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at

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