4-Minute NO Equipment Fat Burning Workout

By Craig Ballantyne | 11/1/2013 |

WORKOUT DESCRIPTION
Perform the following circuit in order. Do not rest between exercises.

1. Burpee – 1 min
2. Close-Grip Pushup – 1 min
3. Punisher Prisoner Squat – 1 min
4. X-Body Mountain Climber – 1 min