When You Want to Quit

Some days I want to quit. In fact, there are days I wake up and I don’t even want to start. That’s a damaging admission, but it’s the truth. But that’s life. There will be some downs to go with all of the ups, particularly when you are getting...

Planning for Success

Time for just a quick, new 10-minute “What’s Working” task for you today before I have to head off on the road again. Driving back to the farm today before heading down to Michigan for more workout filming over the weekend. Big plans for a BIG...

Triple Your Productivity

Travel day for ol’ CB today as I’m heading to hang out with our friend, Bedrofe Keuilian. But you’ll get some great advice in a guest article from Certified Turbulence Trainer, Mike Whitfield, today… Sometimes you just need a kick in the butt...