5 Fat Loss Questions that Have NO Answer…Yet

by Craig Ballantyne | Apr 21, 2009 | Diet, Fat Loss, Nutrition, TT Fat Loss

Was walking Bally the Dog the other day, thinking about your fat loss programs and some of the fat burning questions you’ve been asking… Here are ones that don’t have a good answer…yet. 1) What’s the best interval workout I’ve...

Bootcamp Fat Loss

by Craig Ballantyne | Apr 17, 2009 | bootcamp workout, Transformation Contest, TT Fat Loss, turbulence training

What happens when you combine social support, Transformation Contests, a powerful workout environment, a high energy trainer, the best exercises, and the “secret sauce” of Turbulence Training? You get the ultimate WIN-WIN-WIN situation for you and for...

3 Ways to Achieve EVERYTHING in Life…Including Fat Loss

by Craig Ballantyne | Apr 14, 2009 | Burn Fat, Nutrition, Transformation Contest, TT Fat Loss

Do you want be happy? Do you want to live your dream life? And have your dream body? And be surrounded by your dream family? It’s not that hard. With these three simple little steps you can accomplish almost anything in your life, from losing fat to getting an...

5 Ways to Jack UP Your Fat Loss Program Results

by Craig Ballantyne | Apr 6, 2009 | Burn Fat, Fat Loss, TT Fat Loss, Workouts

Q: I’ve been on the same fat loss program for a while now and it’s not working. What should I do? Answer: Well, the answer’s easy. You can’t keep doing the same fat loss program (that isn’t working now) and suddenly expect it to magically...

Pepperoni Pizza 1 – Craig 0 (watch Craig Ballantyne get his butt whooped!)

by Craig Ballantyne | Mar 31, 2009 | Cardio, Diet, Fat Loss, TT Fat Loss, Workouts

Well, I admit it. I’m a total dork. You’ll see why as soon as you watch this video of me racing a (that’s right, I race a pizza)…& I get my butt kicked. All in the name of teaching you an important fat loss lesson! It’s our first of...