1000 Calorie Workout

Back when I was a teenage bodybuilder at the Stratford YMCA, I remember being in for a workout on Canadian Thanksgiving. The only other soul in the gym that day was a grizzled, 45 year old, ripped to shreds guy with a waxed handlebar mustache. As he finished up his...

2 Workouts I Used to build my body

In 1996 I was embarrassingly skinny. I remember sitting with my friends and being ashamed of my formerly athletic body. And all of this happened for an embarrassing reason. You see, in 1994 I was a 180 pound 19 year old kid heading off to my first year of college to...

New and Improved Workout

Hurray! I have a new and improved dog. Well, kinda. Soon he’ll be improved. Turns out there was a thorn in his paw causing all these troubles. Hopefully no more infections for Mr. Pooches. To celebrate his journey back to health, we’ve extended the...

How to Lose Lower Ab Fat

It’s been a controversial week here at TT, but we can take the criticism, because it’s worth it to bring you… …a proven plan for getting rid of lower belly fat and working your lower abs – HARD. Oh, and all while boosting your metabolic...

Abs Finisher Workout Day

Today is the day. You’re going to quit reading all of the information on fat loss workouts and nutrition and start taking action on what you already know. You’ve already figured it out, yet you keep reading and reading , as though some magical answer will pop up from...
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