10 Strategic Habits to Increase Your Income While Working 10 Fewer Hours a Week

How many hours do you need to work each week to become a millionaire? In one corner, you have The 4-Work Week fantasy. But in reality, starting a business on just four hours a week is as likely as riding a Unicorn to the bank to deposit your first million dollar...

How to Come Up With an Idea that Will Make You Millions

When people start a business for the first time, they often do so with an idea for a particular product that they believe to be both brand-new and also acutely needed – some sort of “better mousetrap” that will put their business on the cover...

7 Unconventional Success Tips I Stole From People Way Smarter Than Me

When I was a young(er) man, my grandfather's job as the VP for a major medical device sales company treated our family to a yearly vacation at Kiawah Island, South Carolina. For those of you who've never been, Kiawah is the sort of place Jordan Belfort would have...

8 Books that Changed My Life in 2018

When asked, “What superpower would you want to have?” by a student at Nebraska State University, billionaires Warren Buffett and Bill Gates both responded with a rather unconventional answer. But before I reveal that, how would YOU answer that questions? If you could...

The Great Cholesterol Con

  "As for me, except for an occasional heart attack, I feel as young as I ever did." - Robert Benchley There is no question that blood cholesterol is involved in the accumulation of plaque in the arteries. This narrows the arteries and restricts blood flow and...

ETR’s (Borrowed) Rules for Good Eating

"The glutton digs his grave with his teeth." - English proverb 1. Don't eat foods that are bad for you. These include foods that, although they may taste good, make you sick, give you stomach problems, or make you tired. Many people are sensitive to dairy and wheat...

Become Healthier with Healthful Exercise

Keeping yourself healthy should be a priority in your life, even if it isn't your topmost concern. To accomplish your other life goals, you need a working body and an energetic mind. You have to be able to get up early -- the earlier the better -- and work with vigor...

For Maximum Health, Pay Attention to Two Things

I read something yesterday that I thought you might appreciate. It's a way of thinking about health -- a two-pronged approach to staying healthy that comes from naturopathy, a healing system postulating that disease occurs when one of the body's basic functions breaks...

Eat Healthy to Prevent a Stroke

"I dislike helplessness in other people and in myself, and this is by far my greatest fear of illness." - John Steinbeck (Travels with Charley, 1962)  If you know anyone who's had a stroke, you know how terrible it can be. In seconds, a stroke can leave you physically...

How to Eat Like a Frenchman and Stay Lean

"God made only water, but man made wine." - Victor Hugo ("La Fete Chez Therese," Les Contemplations, 1856) * forPierre's breakfast, nothing but coffee * for his lunch, a little salad and meat and a small glass of red wine * for his dinner, meat, poultry, or fish...

All About Fats and Being Fat

"Never be afraid to try something new. Remember that amateurs built the ark. Professionals built the Titanic." - Dave Barry If "early to bed, early to rise" is the most important advice you can follow when it comes to success in life, staying lean is the most...

Staying Lean Is Everything

Take it from a 51-year-old -- if you want to be healthy and feel young, there is nothing you can do that is more important than staying lean. Yes, I know. You're thinking that I'm so superficial. That there are many more important things in life than the size of your...

Shares
Share This