[TEST] How Empathetic Are You?

"With a world that is waiting for us to make a mistake and digitally immortalize those mistakes, empathy seems to be a lost skill and trait." —American Counseling Association (ACA) It's sad to say in our business-driven world, but the role of empathy in our lives...

Why Insiders Get Rich—And How To Become One

12 years ago, I moved to Boulder, Colorado and proceeded to make zero friends. Instead, I focused on becoming a millionaire. Specifically, by selling products online with world-class copy skills. Getting to know fellow business owners? Preposterous! The only equation...

12 Ways to Get People to Want to Do Business With You

"Magnetism, as you recall from physics class, is a powerful force that causes certain items to be attracted to refrigerators." —Dave Barry All of us are born with a certain amount of charisma, but some people have a special kind. They have what I call a "magnetic...

3 Scientific Hacks to Get More Done and Eat Less Junk


Brian Wansink has built a career out of tricking you and your kids. You should thank him for that. Wansink is a professor and researcher at Cornell University. The author of “Mindless Eating,” he has dedicated his life to helping you eat better. His work inspired the...
6 Secrets to a Flat Tummy

6 Secrets to a Flat Tummy

Bloated, distended, pooch belly… that’s not a desirable descriptor for your tummy. Flat, toned, and trim are preferred, but getting a slender midsection is more than just skin deep — in fact, most of my tips focus more on what’s going on inside your body, rather than...

5 Foods to Avoid at Whole Foods

5 Foods to Avoid at Whole Foods

It’s easy to believe that you’re automatically buying healthy food just by shopping at Whole Foods or other natural grocers, no matter what you put into your basket. Once we’re through the doors of a health-food store, we stop reading labels and assure ourselves that...

This Fall Chili Recipe is Packed With Flavor — and Fiber!

This Fall Chili Recipe is Packed With Flavor — and Fiber!

I recently shared with you a meal plan that helps you easily reach the recommended 30 grams of fiber you need each day if you’re looking to shed pounds. With fall upon us, I want to share one of my favorite high-fiber dishes. Not only will this chili recipe satisfy...

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