The 4 Universal Laws of Wealth Creation (Follow These or Stay Broke)

Like most pragmatic entrepreneurs, I have a “bone to pick” with the movie, The Secret. It’s all very hokie, over simplistic and missing a major component required to get you to the next level of financial freedom (I'll tell you what it is in just a minute). However,...

The 5 Key Steps to Starting a 6-Figure Coaching Business in 2018

The coaching industry has been growing at a double-digit rate for almost a decade... In fact, it's growing so quickly, that last year, even Harvard decided to jump on the bandwagon and launch a new Business & Leadership Coaching program! And it's not hard to see...

The Tactical Time Management Blueprint that Will Save You 12.5+ Hours Each Week

The world record for cup stacking is 4.813 seconds. The fastest mile run on spring loaded stilts is 7 minutes and 38 seconds. The fastest 100 meter dash is Usain Bolt’s is an incredible 9.58 seconds. The most wooden toilet seats broken with the head in a minute is...

10 Ways to Make Your Speeches More Powerful, Persuasive, and Profitable

If you want to grow your business, double your income, and create a lasting legacy business...You must become a powerful public speaker. There's no way around it. Whether you're giving a keynote to teach and empower others, selling your services to a live audience, or...

Feel Lucky with this Green Shamrock Smoothie

Boy are you lucky I came up with this power packed Green Shamrock Smoothie just in time to help you recover from St. Patty’s Day! Smoothies are a terrific way to pack in life giving, energy-boosting nutrients into a delicious, portable drink – this will certainly come...

7 Foods You Should Stop Eating Now

Chef Gui here and I'm going to show you, specifically, the 7 foods you should stop eating right now, if you’re interested in your good health and getting the flat belly of your dreams. Grocery stores are sneaking these nightmare ingredients into our diet, and unless...

My #1 Fat-Burning Dressing

Since the international launch of Eat More, Burn More, there have been hundreds of people contacting me for fat loss cooking advice. I’m always glad to help. The following question came to me from a reader who read my article on homemade salad dressings. QUESTION:...

H2O Spring Re-boot: A Refreshing Take on Hydration

There is absolutely no substitute for water! Our health is dependent upon the quality and quantity of water we drink. It is necessary for every system in the body to function properly. Spring-cleaning begins by boosting your water intake. Immediately you will...

Try Huevos Rancheros for a Fat-Burning Breakfast

Try Huevos Rancheros for a Fat-Burning Breakfast

Last Friday I wrote an entire article (Gorgeous photos and videos inside!) that helps you lose weight while overeating one of the best tasting vegetables out there: avocado. And this morning just before the alarm went off, I was dreaming of… avocado. Not really the...

5 Reasons to Eat More Avocados

5 Reasons to Eat More Avocados

Supermarkets make your life so hard. Grab an avocado; it’s either rock hard or too mushy, often bruised and unusable. Then we either get stuck with them, or we leave them at the store. Of course you’re supposed to choose the hard ones, bring them home, keep them in a...

Fat Burning 7 Layer Dip, Get In My Belly!

Fat Burning 7 Layer Dip, Get In My Belly!

Ok, I know what you’re thinking… You’ve had 7 Layer Dip – perhaps in copious amounts – and know that it is anything but fat burning! But, my friend, in this case, you would be mistaken… With a few tweaks I’ve turned a potential nightmare appetizer into a seriously...

How To Make Healthy Fried Chicken (It’s Gluten-Free!)

Nobody wants to cook fried chicken anymore. It’s just a fat bomb! When you deep-fry foods, the breading raises your blood sugar in no time (which leads to weight gain). Calories go through the roof. And in an actual experiment in my kitchen, the breading soaked up 10%...

Homemade (Healthy) Condiments

Want a simple way to marry your desire for delicious food toppings with your healthy lifestyle? Everyone loves to slather on a sauce or smear a creamy spread onto their favorite foods, but many of the condiments you find at the grocery are chock full of added sugar,...

Using Peppers to Burn More Fat

Using Peppers to Burn More Fat

You always hear me say: Eat More, Burn More. That’s because you and I know that restrictive diets just don’t work. We believe in eating and even overeating great comfort foods that also help us with the sexy body we want. You and I love all kinds of foods. I don’t...

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