by Craig Ballantyne | Dec 18, 2015 | Turbulence Training Certification
Bad news for Bally the Christmas Dog… there won’t be any snow here on the farm on Christmas morning. In fact, it might be the warmest Christmas ever! However, that doesn’t mean he won’t be getting spoiled. His Grandma has already filled his stocking with goodies (YES,...
by Craig Ballantyne | Dec 16, 2015 | TT Fat Loss
Stop! Before you do any exercise ever again… Did you know that doing long, slow, boring cardio workouts is the fastest way to shut DOWN your metabolism as you gracefully grow older and wiser. Why? Cardio will cause you to lose calorie-burning muscle. Worse, you’ll get...
by Craig Ballantyne | Dec 15, 2015 | TT Fat Loss
Pardon the interruption, but I have a really great opportunity for the right person. If you’re not interested, no worries, get back to one of the free workouts I’ve sent you this week! So let me tell you about this great chance to help thousands of people...
by Craig Ballantyne | Dec 15, 2015 | TT Fat Loss
Haha, here’s another hilarious picture of ol’ CB trying to prove to Santa that I belong on his nice list. We had him drop by on Saturday to my 1st ever Christmas party for nutrition gurus like John Berardi, Brad Pilon, Flavia Delmonte, and Yuri Elkaim. ...
by Craig Ballantyne | Dec 14, 2015 | TT Fat Loss
This could be the LAST diet email I ever send you. All you have to do is follow the advice below and you’ll lose weight, have glowing skin, never suffer from low-energy again, and you’ll feel as healthy as you did 30 years ago. That’s the power of REAL food. “Food is...
by Gui Alinat | Dec 14, 2015 | Diet, Health, Nutrition
I was only 12 and I knew how to make olive oil. My grandpa was a winemaker in Southern France, and he also had beautiful, century-old olives trees on his property. By the end of the summer, the olives were ripe. So we would spread a net on the ground under each tree,...