Posts by Craig Ballantyne
Power of the Big Idea
I don’t mean to be rude, but there’s a reason you are not having the success you want. The harsh truth, right now, is that you simply do not have what it takes to succeed. I don’t mean that you aren’t smart, hard working, and good looking – your success isn’t only dependent upon that.…
Read MoreWorkout Secrets of Busy People
Another week, another flight, another delay. Last Sunday in Miami my flight home was delayed by a cargo door that wouldn’t close. Yesterday my flight home from San Francisco was set back an hour because there was frost on the wings. Because this was such an unusual occurrence for California,the airport doesn’t stock de-icing equipment, and so the plane had to…
Read MorePull Up – Step One
Pull Up – Step One – By Shawna Kaminski Pull ups…where do you even start? I get asked all the time, ‘What can I do to master the pull up?’ I’m Shawna Kaminski, sometimes referred to as the ’Pull Up Queen’ because I often do multiple sets of multiple reps of pull ups. I have…
Read MoreDo NOT Give In To This
Today I have two challenges for you. The first is mental. The second is physical. (A really cool push-up challenge.) You see, it’s tempting for all of us – myself included – to remain in our comfort zones. Do NOT give in to that desire. Here’s why… That is not where we grow, improve, and make…
Read MoreThe Fat Loss Magic
Over the next few days I’ll be sharing with you an expert interview series with my friend Alwyn Cosgrove. For those of you who do not know Alwyn, he is a two-time stage 4 cancer survivor, a columnist for Men’s Health, and spends his time educating, lecturing, and coaching in the fitness industry. If you would…
Read MoreBusiness Regrets
Are you one of those people with no regrets? I’m not. I regret thousands of things that I’ve done. But there’s one thing I regret more than anything else. And so today, I’ll reveal that to you, along with a bunch of other reader questions that relate to regrets, mistakes, and not knowing what to…
Read MoreTraining to Failure
I want to answer questions that I get all the time from TT readers. ” Should I train to failure?” and also, “Why don’t you recommend training to failure in the Turbulence Training program?” Here’s the truth: When lifting with weights for strength or muscle building, it is NOT mandatory that you train to failure…
Read MoreHow to Create a No-Brainer Offer
So now that you know how to identify no-brainer affiliate offers to share with your list, let’s look at how can you use this info to create your own no-brainer offer. Step #1 – Deliver incredible value. What no-brainer offer can you create? We’ve talked a lot about $7 offers in the past, and those…
Read MoreNew Blender Drink Fat Burning Diet Nutrition
Lots of traveling going on these days, so it was a lot of blender drinks yesterday in order to use up some foodz in the fridge. It started with a morning post-Meathead arm training workout blender drink of: – 6 oz water – 2 scoops Milk Chocolate protein powder – two handfuls frozen spinach –…
Read MoreDisturbing News On Gluten-Free Foods
Craig Ballantyne here, with a disturbing new research study on so-called “gluten-free foods”… Spanish researchers exposed the “fraud of gluten-free packaged foods” in the latest issue of the American Journal of Clinical Nutrition. Now to be honest, this wasn’t news to me. My friend and our guru, Dr. Peter Osborne has long warned about the…
Read MoreNo Brainer Offer part 1
When I was 13 years old I had a subscription to a video game magazine called, “Nintendo Power”. Each month I’d anticipate its arrival so I could “window” shop the latest games. Even though I was making the princely sum of $3.10 per hour in my 15-20 hour per week part-time job back then, I…
Read MoreSpecial Workout and Contest Announcement
This is one of the biggest weeks in history… …for Turbulence Training. First, your last day to enter the $100,000 Transformation Contest is Friday. You can win money for improving your Health, Wealth, and Wisdom (i.e. relationships, habits, etc.). And it’s free to enter. Join over 33,127 folks already changing their lives here: www.TransformationContest.com After that we have…
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