Ha, have you seen this video? Taylor Swift does a cardio wipeout. It’s one of the reasons she hates cardio, in addition to it being super boring.

 Other reasons to avoid cardio:
  • It doesn’t work for fat loss.
  • It wastes your time.
  • It hurts your joints.

In fact, I wrote a brand new book about all the cardio myths and the book includes brand new free workouts you can’t get anywhere else.

Arrow blue  Pre-order your advanced copy of the Cardio Myth book here

Take it from Tay-Tay => Cardio sucks!

Taking care of your time and results,

Craig Ballantyne, CTT
Certified Turbulence Trainer

PS – Here’s how to beat your temptations…

Identify your biggest temptations and vices that suck time and energy from your life. Make a plan to remove them. Create two solutions for dealing with any that can’t be removed. And get accountability from a friend to help you overcome situations in life where the spirit is willing but the flesh is weak.

PPS – Don’t forget to join us at the Anti-Cardio Exercise Conference…

Where we’ll show you how to do better bodyweight workouts.

Reserve your spot at the TT Summit here

Craig Ballantyne

Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches his gift to high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at craigballantyne.com

Share This