Unique Bodyweight Exercises

By Craig Ballantyne | 06/14/2011 |

Here’s a really cool video showing some unique bodyweight exercises from bodyweight coach, Adam Steer.

Check out more information on Adam’s cool new workouts at:  www.ShapeShifterWorkoutsRock.com

Craig Ballantyne, CSCS, M.Sc.
Certified Turbulence Trainer

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