Nutrition To Get You A Lean Body

Part 2 of my interview with Jason Ferruggia, he gave an update on his client Shawn’s progress and some of the unique ways he trains him. Today we’re going to hear how Jason was able to get Shawn lean by making some changes to his diet.  Check it out!...

21 Day Guide to Fat Loss

Hi! This is your 21-day step-by-step guide to fat loss. For simplicity’s sake, we’ll start with Day 1 as a Monday. If you apply all of the lifestyle changes you’ll find that making the correct and healthy choices is easier and more effective. Plus, if you follow this...