(And yes, all I can picture is that Simpson’s episode where Homer gets in the machine at NASA and spins around and around. Ha.)
But here’s the workout challenge they had my client do down at NASA:
1) Burpee push ups
2) Pull a weighted box across the floor (30 feet)
3) Medicine Ball Sprint Relay
4) Sit ups —- (I know, what is NASA thinking!?!?! Do NOT do these!)
5) Medicine Ball Throws
According to my client…
“At each station we had 3 minutes to do as many as we could with one minute of rest between stations. We were all quite exhausted by the end!”
However, he WAS prepared…because he had been training with my TT Bodyweight Cardio 5 program.
And you’ll get that as a FREE bonus when you grab the new 21-Minute Bodyweight Workout.
You’ll even get a free follow-along workout video to try today:
Try that workout, then read the entire page to find out how bodyweight training will even allow you to cut your workout time in HALF while still getting the same fatloss results.
After all, Cardiologist/Astronauts don’t have time to waste at the gym. And neither do you.
You’re going to want more when you try this for yourself. And I’ll tell you where you can get it…
Adam’s brand new Bodyweight Burn program is fresh off the presses this week. And to celebrate, he’s offering it at a HUGE $50 discount via the VIP link in this email. You’ll also get a total of 7 extra bonuses for FREE, including his powerful 10-in-12 Diet:
Get the best workouts and lose more fat <— Better than at NASA
You are getting the best workouts in the world,
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS – Get these “Best of TT” workouts as a bonus…
…when you get Adam’s:
The 21-Minute NO-Equipment Fat Burning System This includes my “Better than NASA” Bodyweight Cardio 5 workout. Once you get Adam’s program, just email us for your bonuses at:
TurbulenceTrainingHelp [at] gmail.com