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Mind Body Green:

This drink is simple to make, provides an alkaline reaction in the body, and helps reduce inflammation. It’s a perfect drink to add to your detox routine, especially because there are a host of health benefits that come with it!

Anti-Inflammatory Lemon-Turmeric Tonic

Serves 1

Prep time: 5 minutes

Ingredients

  • 1 1/2 cup water
  • 1/3 cup lemon juice
  • 1 tsp. of turmeric, or thumb-sized portion of freshly grated turmeric
  • pinch of cinnamon
  • 1 Tbsp. coconut nectar, or maple syrup

Directions

Pour water into a tall glass

Add the rest of the ingredients, and stir. Drink immediately.

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