Ugh, you ever have one of those mornings where you regretted the junk you ate yesterday?
You see, last week we were in Miami for my mom’s 75th birthday, and we went to a fancy restaurant, had a celebratory drink, ordered too much food, and then…
…despite being stuffed, we ordered a giant peanut butter pie to celebrate.
I didn’t feel so great the next day.
But I got back on track, and even though we went out the next night, I was able to stick to my nutrition plan. Here’s how…
…what if you want to eat delicious food all the time and still look great?
Enjoy the foodz & feeling goodz!
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS – Join me on Instagram for daily motivation…
…to get you through another tough week.