10-Minute Anti-Aging Exercise Routine

10-Minute Anti-Aging Exercise Routine

When Erin walked in the room, I guessed her age to be 27. Maybe 29. Definitely not 30. No way. She looked like she was fresh out of college, even though I knew she was an established Physiotherapist. Over the next 3 days, at one of my seminars for health experts, I...
Why No One Cares About You

Why No One Cares About You

Recently one of my little cousins got married. Our family will remember it forever, particularly the moment the speeches ended and they opened up the candy-bar. It was like Willy Wonka himself was the caterer, with buckets of licorice, M&M’s, mini peanut...